JOYFUL AWARENESS NEEDED
Lynne consults with an expert on her Cow Face Pose.
Book II. Sutra 41
“When the body is cleansed, the mind purified, and the senses controlled, joyful awareness needed to realize the inner self, comes.”From Light on Yoga Sutras of Patanjali by BKS Iyengar
Some of this blog is excerpted from one I wrote 10 years ago, June of 2008. Revisiting it now has reinforced the significance of this sutra in my life.