Lynne's Blog
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Fall Newsletter – JOY is a state of Being
“To lead an effortless life, abandon resistance to what Love requires in the moment.” -
Spring 2022!
Spring has a way of lifting spirits. The reawakening of nature and the extension of daylight revitalizes... -
Support Ukraine
If you are looking for ways to help support Ukraine please open this link that was sent to me from a... -
Communing with Community
Intelligence relies on perception, is wavering, changing, expanding and contracting. It utilizes the... -
The 21 Day Restorative Challenge
The 21 day challenge was one that several yoga communities promoted and practiced to help assuage the... -
MAGICAL MYSTERY TOUR
Whenever I visit India, I am amazed that amid the chaos, crowding and cacophony there is much generosity... -
A Thrill of Hope
If ever the world was weary, this is the time. Universally there has been pain, frustration, fear and... -
Father Joe Revisited
Greetings Friends of Yoga, As summer wanes and the saga of 2020 continues, strategies for coping with... -
2020 Vision
What more can 2020 throw at us? There are so many issues converging at once. -
Yoga, the Stress Response, and a Healthy Immune System
We can’t really know certain things by talking about them alone. -
Memories of Mom
Lynne and her 4 siblings collaborated on childhood memories and Lynne delivered this eulogy at their... -
JOYFUL AWARENESS NEEDED
For many years, I have thought of Sutra II. 41 as my life’s mission statement. -
The Value of Samyama
When riding the skytrain in Bangkok, Thailand the loudspeaker announces at every stop to “mind the... -
Runaway Truck Ramp
On a recent van camping trip where we racked up over 5000 miles seeing the beautiful west coast of the... -
Affirmative Action
A little frost, some sand between my toes but very little hometown dirt has stuck to my shoes since last... -
Settling for Less
Settling For Less: Do you think that yoga can change society? Can it help those who are marginalized... -
Being Complete
Being Complete. To have negative traits is not to be flawed, but to be complete. - Deepak Chopra -
Calm amidst the Crowds
Yogas Chitta Vrtti Nirodha ... Most of you who have studied yoga for any length of time are familiar... -
GOING WITH THE INWARD FLOW: lessons from four legged friends
Book Three, Sutra 2 of Patanjali’s Yoga sutras states: “The continuous inward flow of consciousness... -
Delving into Our “Super” Natural Gifts
Book III of Patanjali’s Yoga sutras can be intimidating and vexing to our logical linear way of thinking.... -
Dwelling in Wisdom
With age comes wisdom, so the saying goes, but the passage of time alone does not guarantee that one... -
Trusting the Process of Yoga
Awareness and understanding of yoga, or of anything that is important, grows at a unique rhythm and pace... -
Traveling Lessons
My mother helped to instill a love of travel in me. She was determined to have us, "see the USA in our... -
Theory into Practice
Yoga is based on a set of theories. Faith and belief systems don’t require and often discourage testing...