Resources

RESOURCES

In answer to many requests, I’ve added this resources page to list books, programs, podcasts and websites that have inspired me over the years.  I am certain that I have forgotten many, and some books may be out of print, but they are all gems. 

Yoga books that I have used for teacher training and yoga sutra study are also listed, although I have probably missed some from over the years.

Asana

  • Light on Yoga  by BKS  Iyengar
  • Yoga, the Path to Holistic Health  by BKS Iyengar

Anatomy and Physiology

  • Key Muscles of Hatha Yoga  by Ray Long, MD
  • Your Body and How it Works  by J.D. Ratcliff
  • YogaBody   by Judith Hanson Lasater
  • A Matter of Health  by Krishna Raman

Yoga Sutras Of Patanjali commentaries And  Yoga Philosophy

  • Light on the Yoga Sutras by BKS Iyengar
  • How to Know God by S. Prabhavananda and C. Isherwood
  • The Secret Power of Yoga by Nischala Joy Devi
  • The Yoga Sutras of Patanjali  Edwin F. Bryant
  • This is Reality   Roy Eugene Davis
  • The Essence of Yoga by Bernard Bouanchaud
  • The Tree of Yoga by BKS Iyengar
  • Living Your Yoga by Judith Hanson Lasater

Special Focus/ Therapeutics

  • Innovative Methods of Healing the Addict:  An Abstract  by Fr. Joe Pereira
  • Yoga, A Path to Holistic Health by BKS Iyengar
  • Relax and Renew by Judith Hanson Lasater
  • Back Care Basics by Mary Schatz, MD
  • Listen to Your Pain by Ben Benjamin

Consciousness/ New Science

  • The Biology of Belief  –  Dr. Bruce Lipton
    https://www.brucelipton.com
  • You are the Placebo  –   Dr. Joe Dispenza
  • Gaia TV series REWIRED with Dr. Joe Dispenza

I CANNOT recommend this series enough if you like science.  Scientific validation of Yoga principles relating to Consciousness, energy, and matter.

  • https://drjoedispenza.com
    podcast:  dr joe dispenza
  • Podcast:  Dr. Rangan Chatterfee,  good interviews with leaders in health, science and practical advice
  • Podcast: Next Level Soul with Alex Ferrarri;   from science to psychics to NDE’s.  Fun interviews for the open minded.