Resources

In answer to many requests, I’ve added this resources page to list books, programs, podcasts and websites that have inspired me over the years. I am certain that I have forgotten many, and some books may be out of print, but they are all gems.

Yoga books that I have used for teacher training and yoga sutra study are also listed, although I have probably missed some from over the years.

Asana

Light on Yoga by BKS Iyengar
Yoga, the Path to Holistic Health by BKS Iyengar
Healing Chair Yoga for Every Body by Linda Ransom
A yoga book designed for all bodies, all ages and at home! Poses are sitting, standing or lying down. There are step by step instructions with modifications and over 100 illustrations. Design your own class to suit your body’s needs or follow sample class sequences.

Anatomy and Physiology

Key Muscles of Hatha Yoga by Ray Long, MD
Your Body and How it Works by J.D. Ratcliff
YogaBody by Judith Hanson Lasater
A Matter of Health by Krishna Raman

Yoga Sutras Of Patanjali commentaries And Yoga Philosophy

Light on the Yoga Sutras by BKS Iyengar
How to Know God by S. Prabhavananda and C. Isherwood
The Secret Power of Yoga by Nischala Joy Devi
The Yoga Sutras of Patanjali Edwin F. Bryant
This is Reality Roy Eugene Davis
The Essence of Yoga by Bernard Bouanchaud
The Tree of Yoga by BKS Iyengar
Living Your Yoga by Judith Hanson Lasater

Special Focus/ Therapeutics

Innovative Methods of Healing the Addict: An Abstract by Fr. Joe Pereira
Yoga, A Path to Holistic Health by BKS Iyengar
Relax and Renew by Judith Hanson Lasater
Back Care Basics by Mary Schatz, MD
Listen to Your Pain by Ben Benjamin

Consciousness/ New Science

The Biology of Belief – Dr. Bruce Lipton
https://www.brucelipton.com
You are the Placebo – Dr. Joe Dispenza
Gaia TV series REWIRED with Dr. Joe Dispenza

I CANNOT recommend this series enough if you like science. Scientific validation of Yoga principles relating to Consciousness, energy, and matter.

https://drjoedispenza.com
podcast: dr joe dispenza
Podcast: Dr. Rangan Chatterfee, good interviews with leaders in health, science and practical advice
Podcast: Next Level Soul with Alex Ferrarri; from science to psychics to NDE’s. Fun interviews for the open minded.