Zoom Online Yoga Classes
Zoom classes resume on April 24, 2023
5 Week Session
Gentle: April 24 – May 22, Mondays 10-11:30 AM PST (9-10:30 AM ALASKA TIME)
Level I/II : April 26 – May 24, Wednesdays 10-11:30 AM PST (9-10:30 AM ALASKA TIME)
Cost:
$50 for 5 weeks/ once per week
$100 for all 10 classes (please add 5 of each session to your cart)
$12 individual classes/drop in
PROPS
Please set up near an accessible wall space with enough room for the narrow end of your sticky mat. If you have enough room for the wide orientation of your mat against a wall, that could be useful, but not required.
Please have at a minimum:
- sticky mat
- one 6 foot or longer yoga belt
- two 4X6X9’ foam or wood yoga blocks
- 3 firm cotton or wool blankets
- One folding metal chair
Optional additional props
- Bolster
- Eye cover
- 2 More blankets
- Sand bags or weights