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Gentle Yoga

$12.00

$12  per individual class,  or $10 each for 4 classes or more. Discount applied at checkout.

Monday Mornings    10-11:30 AM PST 

IMPORTANT NOTE: There will be no classes the week of March 14 and 16. An additional three weeks of classes will resume from March 21 to April 6.

Join Zoom Meeting:

https://us02web.zoom.us/j/85011115572?pwd=THE0OExGZi9hczBzcHlIVzY1bTR4UT09

Meeting ID: 850 1111 5572
Passcode: 5961

Category:

Description

PROPS

Please set up near an accessible wall space with enough room for the narrow end of your sticky  mat.  If you have enough room for the wide orientation of your mat against a wall, that could be useful, but not required.

Please have at a  minimum:

  • sticky mat
  • one 6 foot or longer yoga belt
  • two 4 x 6 x 9″ foam or wood yoga blocks
  • 3 firm cotton or wool blankets
  • One folding metal chair

Optional additional props:

  • Bolster
  • Eye cover
  • 2 More blankets
  • Sand bags or weights