Gentle Yoga


$12  per individual class,  or $10 each for 4 classes or more. Discount applied at checkout.

MONDAYS, February 20 – March 27, 2023

10-11:30 AM PST  (9-10:30 AM ALASKA TIME)

Join Zoom Meeting:

Meeting ID: 850 1111 5572
Passcode: 5961




Please set up near an accessible wall space with enough room for the narrow end of your sticky  mat.  If you have enough room for the wide orientation of your mat against a wall, that could be useful, but not required.

Please have at a  minimum:

  • sticky mat
  • one 6 foot or longer yoga belt
  • two 4 x 6 x 9″ foam or wood yoga blocks
  • 3 firm cotton or wool blankets
  • One folding metal chair

Optional additional props:

  • Bolster
  • Eye cover
  • 2 More blankets
  • Sand bags or weights