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Yoga Level Beginning Plus

Yoga Level Beginning Plus

Price range: $12.50 through $100.00

*Beginner with at least 6 months in person yoga/advanced beginner options for postures

Wednesdays. October 1 – December 3, 2025
9:45 – 11:00 AM PST  (8:45 – 10:00 am Alaska time)

Cost:  $100 for 10 week session, this will include the class recording which can be downloaded within 7 days of the class. 
Drop-in classes $12.50 each,  no recording sent for drop in classes   Email Lynne the day prior to drop in to receive the class link.

 

Classes will include a yoga sutra intention, lead asana practice with an anatomical focus and practice theme.   I plan to include some practice utilizing hand weights so please have them handy along with your regular yoga props, a mat, a strap, 2 yoga blocks, a bolster (or 2 extra blankets), 2-3 blankets, and a chair, and a partridge in a pear tree ;-).

 I accept Paypal using my email address, payment made below,  Zelle using my phone number, or a check mailed to me at 5961 Everson Goshen Rd, Bellingham, WA 98226.

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Description

PROPS

Please set up near an accessible wall space with enough room for the narrow end of your sticky  mat.  If you have enough room for the wide orientation of your mat against a wall, that could be useful, but not required.

Please have at a  minimum:  

  • sticky mat
  • one 6 foot or longer yoga belt
  • two 4 x 6 x 9″ foam or wood yoga blocks
  • 3 firm cotton or wool blankets
  • One folding metal chair

Optional additional props:

  • Bolster
  • Eye cover
  • 2 More blankets
  • Sand bags or weights

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