Price range: $15.00 through $100.00
*Beginner with at least 6 months in person yoga/advanced beginner options for postures
Classes will include a yoga sutra intention, lead asana practice with an anatomical focus and practice theme. I plan to include some practice utilizing hand weights so please have them handy along with your regular yoga props, a mat, a strap, 2 yoga blocks, a bolster (or 2 extra blankets), 2-3 blankets, and a chair, and a partridge in a pear tree ;-).
I prefer payment for the full 10 week session as you will receive a downloadable recording when you pay in full, so that no classes will be missed. If dropping in, please let me know the date of the class(es) you plan to attend and pay in advance or the day of the class, using the methods below.
PROPS
Please set up near an accessible wall space with enough room for the narrow end of your sticky mat. If you have enough room for the wide orientation of your mat against a wall, that could be useful, but not required.
Please have at a minimum:
Optional additional props:
