Wednesday, April 10
10-12:30 AM and 2-4:30 PM

This workshop will be a condensed version of the Anchorage weekend with Yoga sutras based on  Book II. Sutra 41

When the body is cleansed, the mind purified, and the senses controlled, joyful awareness needed to realize the inner self,  comes.

Morning class will include active asana and the afternoon will include quieter asana, some inversion, pranayama, and restorative yoga.

To register contact:   Linda Ransom,
(907) 373-9644
anjaliyogaroom@yahoo.com