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The Transformation to Tranquility – Anchorage, AK
September 22, 2017 - September 24, 2017
$215.00
Please note: this workshop is now waitlisted. Contact Spirit Path Yoga at 907-334-9642 for more info.
This transformation of rising impressions brings about an undisturbed flow of tranquility” Yoga Sutras Book III.10
One of my wise teachers once said, “The postures aren’t hard, WE are hard”. Over the years of practice, study, observation and transformation of my own thoughts and viewpoints I realize that the same is true of life. I no longer believe that it is meant to be hard but that our attitudes and reactions harden us against the flow of life. Yogic wisdom reminds us to remove the obstacles in our minds that hold back the joy. Difficulties and challenges arise and yet, we can meet them with tranquility.
All classes include Yoga Philosophy, pranayama and meditation.
The asana themes are as follows:
Friday: 6-8PM Hip openers and forward bends
Saturday: 9-11:30AM Balance and core
Saturday: 1:30-4PM Inversions and restorative
Sunday: 9AM-12PM Shoulder openers and backbends
New Location for: Spirit Path Yoga and Wellness Center : 505 W. Northern Lights Blvd. Anchorage
Tuition: $215 for complete weekend workshop. Partial attendance will be considered if space remains.
Register online http://spiritpathyoga.com call 907-334-9642
Questions for Lynne? Email her here.